Health & Fitness for Women in Perimenopause, Menopause, and Beyond

My personalized training programs can work for you, regardless of your age or current fitness level.

My main focus is on my peers… women like me, women in their middle years whose metabolism has slowed down, resulting in weight gain, decreased energy and diminished cardiovascular health. I guarantee that with my help, you can tone up, lose fat, regain your figure and even build a better body than you have ever had before.

During our workouts it’s just you and me, baby! You’ll be able to focus on yourself in a private training studio in Tustin CA, or virtually via live video training. My sessions are targeted and don’t waste time… you won’t spend hours at the gym, but you will be healthier and look better than you have in years!

Train with Lynn!