Middle age ladies – Download my free printable mini-guide to stay healthy!
DOWNLOAD NOWPersonal Training and Nutrition for Women
On-on-One, Group and Virtual Sessions
tustin,ca
Have your health and fitness taken a back seat to career and kids? It’s time to get back in shape! - Lynn
My personalized training programs can work for you, regardless of your age or current fitness level.
My main focus is on my peers… women like me, women in their middle years whose metabolism has slowed down, resulting in weight gain, decreased energy and diminished cardiovascular health. I guarantee that with my help, you can tone up, lose fat, regain your figure and even build a better body than you have ever had before.
During our workouts it’s just you and me, baby! You’ll be able to focus on yourself in a private training studio in Tustin CA, or virtually via live video training. My sessions are targeted and don’t waste time… you won’t spend hours at the gym, but you will be healthier and look better than you have in years!
Certified Personal Trainer and Certified in Fitness Nutrition
I have ten different fitness and nutrition certifications and am always keeping up on the latest, so you don’t have to!
#1 “Best Private Personal Trainer” in Tustin – YELP
I’m proud to have been the top rated “Best Private Personal Trainer” on Yelp!
Search term “best private personal trainer” in 92780, 12.1.19
Lynn in the Media
Lynn frequently appears in fitness articles and media. Click items below to check it out.
Cision PR Web
Ace Certified Fitness Trainer Lynn Montoya Offers Free Workouts on Instagram Live
Read now