Aging Happens in Bursts, Not Gradually—Here’s What Women Need to Know
Think aging happens slowly over time? Think again. New research reveals that aging actually happens in sudden bursts—and for women, the biggest shifts occur in your 40s and 60s. These changes aren’t just skin deep—they impact your metabolism, muscle mass, brain health, and risk for chronic disease. The good news? You can take control. With…
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